Grief Support Groups

Grief can feel incredibly isolating, but you don’t have to go through it alone. Joining a grief support group offers a space to connect with others who understand what you’re going through. Together, we share, listen, and heal in a supportive and safe environment.

A grief support group is a gathering of people who have experienced loss, coming together to talk, share, and support each other. These groups offer a chance to:

• Share your story with others who understand.
• Listen to others’ experiences and realize you’re not alone in your grief.
• Learn coping strategies and tools that can help with the healing process.
• Build connections with others who are on a similar journey.

Open Grief Support Groups
These groups are open to anyone grieving a loss and allow new members to join at any time. They provide ongoing support, and you can attend as often as you need. You’ll find a welcoming, safe space to talk about your feelings and hear from others who understand.

8-Week Closed Grief Support Groups
These groups are designed to be more structured and offer support over the course of 8 weeks. Closed groups start with the same members and meet weekly. This allows deeper connections to form and creates a more focused space to work through grief together. Each session will explore different aspects of the grieving process.

Specialized Groups

• Parents Grieving the Loss of a Child: A dedicated space for parents who’ve experienced the unimaginable loss of a child. This group provides a compassionate environment where you can share your story and find comfort in connecting with others.
• Other Specialized Groups: If there’s a specific type of loss you’ve experienced and need support for (e.g., losing a partner, sibling, or close friend), please reach out. We regularly create groups based on the needs of those seeking support. 

In each group session, you’ll have the opportunity to:

• Share your thoughts and feelings in a safe, supportive environment.
• Listen to others’ stories and offer support if you feel comfortable.
• Learn coping strategies to help manage grief.
• Participate in guided discussions on topics related to loss, healing, and finding meaning after grief.

You are welcome to share as much or as little as you like—there’s no pressure to speak. Some members find healing in just listening, while others benefit from opening up. Every group member’s grief journey is respected.

These groups are open to anyone who has experienced a loss. You might benefit from joining a group if:

• You feel alone in your grief and want to connect with others who understand.
• You’re looking for a supportive community where you can talk about your feelings.
• You want to hear how others cope with loss and learn new ways to heal.
• You feel stuck in your grief and need a safe space to work through 

Joining a grief support group is easy. Here’s how:

1. Browse Available Groups: Check the schedule for upcoming groups below.
2. Sign Up: Choose the group that feels right for you and sign up online.
3. Attend Your First Session: Join us for your first meeting and experience the support of a caring community.

• Open Grief Support Group
  TBA
  New members are welcome at any time.
• 8-Week Closed Grief Group
  TBA
  Enrollment open until the group fills.
• Parents Grieving the Loss of a Child
  TBA
  Special group dedicated to parents.

If you’re ready to find support and healing in a group setting, We’d love to welcome you into one of our grief support groups. You don’t have to go through this alone—let’s walk this path together.