Supporting you through grief, one step at a time.
At Got Grief STL, we walk with you, offering compassion and support, so you don't have to face grief alone.
At Got Grief STL, we walk with you, offering compassion and support, so you don't have to face grief alone.
Grief can be one of the toughest things we go through, but you don’t have to face it alone. Whether you’re looking for individual support, a group of people who understand, or resources to help you cope, we're here for you.
Receive one-on-one support tailored to your unique grief experience. We’ll work together to explore your feelings, process your loss, and build strategies for healing
Join a community of individuals who understand your pain. We facilitate supportive, safe group environments where you can share your story, listen to others, and feel less alone in your grief.
We provide grief training for organizations, schools, and community groups to help foster understanding and support for those navigating loss. These workshops are tailored to fit your group’s specific needs, whether it's for managing grief in the workplace or addressing loss within school communities.
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions geared specifically for managing grief.
Explore our library of free resources, including articles, guided meditations, videos, and more. Designed to help you on your own terms, these tools offer support whenever you need it.
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The information provided on this website is not a substitute for professional treatment, diagnosis, or therapy. If you are experiencing a medical or mental health emergency, please call 911 immediately. If you are feeling suicidal or in crisis, contact the Suicide & Crisis Lifeline at 988 for support.
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