A different approach to health and wellness

We go above and beyond to provide care that truly nourishes you

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Meet the Therapist

Therapy is an essential journey that everyone should ​undertake. I adopt a holistic approach to counseling, ​aiming to align both the mind and body to promote ​integrated wellness. It's important to remember that you ​are the expert in your life, and my role is to help you ​recognize your capabilities and guide you towards self-​discovery.

Taneshia carey, MA LPC

Licensed Professional Counselor

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Got grief?

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Losing a loved one is never easy. Grief is a complex and challenging process with no clear-cut answers. Ideally, you would want your loved ​one back with you, but that's not the reality. Instead, you are left to pick up the pieces and find ways to handle the grief.

Grief can be unpredictable, with good and bad days. You may experience a range of emotions, from crying spells, anger, and frustration to ​guilt, isolation, and forgetfulness. You might have trouble sleeping and eating or feel like isolating yourself. These symptoms can accompany ​grief and make the journey even more challenging to navigate.

During your healing process, you need support, validation, and a safe space to express how you feel without judgment. With grief, it can feel ​like you must pretend to be okay and keep going as if nothing happened. That's not fair to you or your loved one. Holistic Counseling ​Services offers a grief-approved safe space for our clients to share their journey.

Our goal is to help you gain a better understanding of how grief works, support and validate your feelings, and provide you ​with the skills to navigate your journey in your way. You can also expect to let go of the expectations placed on you by others ​or yourself of how grief should look.

Please don't hesitate to reach out and start your grief journey with us. You don't have to do it alone.

Grief Therapy Services

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Grief Therapy

The therapy sessions are specifically ​designed to offer a safe and non-​judgmental space to express your grief ​freely. Your therapist will create a ​supportive environment, sharing that ​space with you while offering guidance to ​help navigate your journey through grief.

Grief Therapy for Couples

This 90-minute grief therapy session ​aims to facilitate the healing process ​for couples coping with a shared loss, ​particularly focusing on those who ​have experienced the heartbreaking ​loss of a child.

Grief Support Groups

Grief support groups offer a compassionate ​and empathetic space, providing ​individuals with hope, and an opportunity ​to offer and receive support from others ​who are similarly affected. We invite you to ​join us on this challenging life journey.

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Mental Support During and After Pregnancy

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Pregnancy is a beautiful experience, but it can also come with unexpected ​challenges. Your body undergoes numerous changes mentally and physically. ​Your mental health during and after pregnancy is a priority. We’re honored to ​assist you in navigating the highs and lows of motherhood.

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Our therapist is a certified labor and ​postpartum doula and has additional ​training in Advanced Perinatal Mental ​Health Psychotherapy. She is a mom of ​4 and has over 20 years of parenting ​experience.

Pregnancy and Postpartum Mental Health Services

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Individual Therapy Session

If you're struggling with difficult emotions ​after childbirth, individual therapy sessions ​focused on the perinatal period can support ​maternal mental health.

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Support Groups

We offer support groups during and ​after pregnancy. Support groups can ​help normalize the different feelings ​and experiences that occur with ​motherhood.

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Support for Fathers

Fathers can experience postpartum ​depression too! We offer individual ​sessions and support groups for ​fathers.

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Our Services

We offer In-Person and Virtual Sessions

Therapy Sessions

  • 60-Minute Psychotherapy Session
  • 45-Minute Psychotherapy Sessions
  • 60-Minute Individual Grief Therapy Session
  • 60-Minute Couple Grief Therapy Session (Not Couple’s ​Therapy)

Grief Groups

  • Closed Grief Groups (Once a week)
  • Open Grief Groups (Once a month)
  • Grief Support for Bereaved Parents (Once a month)
  • Grief Support for Spouse Loss (Once a month)
  • Grief Support for Parent Loss (Once a month)
  • Grief Support for Sibling Loss (Once a month)

Holistic Counseling Services

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We accept the following forms of payment:

  • Credit/Debit
  • EAP
  • Aetna
  • Cigna
  • Open Path
  • Optum
  • Optum EAP
  • United Healthcare
  • Sliding Scale Fee
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Call: 314-697-2051

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