Supporting you through grief, one step at a time.
At Got Grief STL, we walk with you, offering compassion and support, so you don't have to face grief alone.
Navigating Grief and the Holidays
The holidays can be tough when you’re grieving. This program offers support, coping tools, and ways to honor your loved ones.
What You’ll Gain:
• Emotional support
• Strategies to manage emotions
• Ideas to honor loved ones
• A safe space to share
For anyone navigating grief, past or recent.
Got Grief STL
Compassionate Grief Counseling in St. Louis
Grief can be one of the toughest things we go through, but you don’t have to face it alone. Whether you’re looking for individual support, a group of people who understand, or resources to help you cope, we're here for you.
Find Comfort and Support with Got Grief STL Therapy
Individual Grief Therapy
Grief Training & Workshops
Individual Grief Therapy
Receive one-on-one support tailored to your unique grief experience. We’ll work together to explore your feelings, process your loss, and build strategies for healing
Grief Support Groups
Grief Training & Workshops
Individual Grief Therapy
Join a community of individuals who understand your pain. We facilitate supportive, safe group environments where you can share your story, listen to others, and feel less alone in your grief.
Grief Training & Workshops
Grief Training & Workshops
Mindfulness Practices for Grief
We provide grief training for organizations, schools, and community groups to help foster understanding and support for those navigating loss. These workshops are tailored to fit your group’s specific needs, whether it's for managing grief in the workplace or addressing loss within school communities.
Mindfulness Practices for Grief
Mindfulness Practices for Grief
Mindfulness Practices for Grief
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions geared specifically for managing grief.
Free Grief Resources
Mindfulness Practices for Grief
Free Grief Resources
Explore our library of free resources, including articles, guided meditations, videos, and more. Designed to help you on your own terms, these tools offer support whenever you need it.